Prepared by: Netpoa Technical Support
Version: August 2025
1. What is a Full Backup?
A full cPanel backup contains:
-
Your website files (HTML, PHP, WordPress, etc.)
-
Your databases (for WordPress, Joomla, etc.)
-
Your email accounts and messages
-
DNS and account settings
Netpoa full backups come in a .tar.gz
file format, usually named like:
2. What You Need Before You Start
✅ Your full backup file saved on your computer.
✅ Access to your cPanel account at Netpoa.
✅ Your domain name pointed to the hosting account.
3. Upload Your Backup to the Server
Option A – Using cPanel File Manager
-
Login to cPanel from your Netpoa client area.
-
Open File Manager.
-
Go to
/home/yourusername/
. -
Click Upload and select your backup
.tar.gz
file.
Option B – Using FTP (Faster for Large Files)
-
Open FileZilla or another FTP program.
-
Enter your cPanel username, password, and server address.
-
Upload the
.tar.gz
file to your home directory.
4. Extract the Backup File
-
In File Manager, right-click the
.tar.gz
file. -
Select Extract → confirm extraction to your home directory.
You will now see folders like:
5. Restore Website Files
-
Open
homedir/public_html/
. -
Select all files and move them into your public_html folder.
-
Replace existing files if prompted.
6. Restore the Database
Step 1 – Create a New Database
-
In cPanel, go to MySQL® Databases.
-
Create a database and database user.
-
Assign the user to the database with All Privileges.
Step 2 – Import the Database
-
Open phpMyAdmin in cPanel.
-
Select your new database.
-
Click Import → choose the
.sql
file frommysql/
folder. -
Click Go.
Step 3 – Update Your Website Config
For WordPress:
-
Edit
wp-config.php
in public_html. -
Change:
-
Save changes.
7. Restore Emails
-
From the backup, locate the
mail/
andetc/
folders. -
In File Manager, go to
/mail/
and/etc/
on your server. -
Upload and overwrite files with those from the backup.
-
In cPanel → Email Accounts, recreate the same email addresses.
8. Test Your Restoration
-
Visit your website to confirm it loads correctly.
-
Login to webmail to confirm old emails are available.
-
Test sending and receiving emails.
9. Clean Up
-
Delete the
.tar.gz
backup file from the server to free up space.
Need Help?
If you have trouble restoring your backup, Netpoa Support can assist you for a one-time restoration fee.
Email: support@netpoa.com
WhatsApp/SMS: +255 755 212 222